Basically this came to me this morning as I shovelled boiling hot eggs into my face, burning the skin off the roof of my mouth but not stopping. Apparently that's the kind of person I am these days - a human hoover! Chances are this blog is going to end up more a rambl...

Every single fitpro in the land can tell the difference between someone who can't make their session and are TRULY gutted about it OR if they are just pretending to themselves that they have a valid reason to bunk their sweatsesh! 

The real reason why it bothers us if w...