April 17, 2018

This is something I think I have always struggled to get my head around...... and definitely something that still pops up every time I start a new project, one that's pushing me outside of my comfort zone. 

The thing is, you do not have to be the best in the world to ha...

March 13, 2018

So we've all been there right, that humiliating moment that happens in front of a roomful of people! I'm just hear to lay my shit bare in the hope that it makes you feel a little better about your own! 

1. Flipped a tit out half way through Zumba

Yup. It was my whole nip...

November 20, 2017

Well I think we can safely say Mother Martin is going to slap me upside the head for the title of this article! Sorry Mum!

We know the drill..... everyone's healthy eating and exercise regimes go to pot at this time of year. We write off being healthy until the 1st Janu...

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