This is something I think I have always struggled to get my head around...... and definitely something that still pops up every time I start a new project, one that's pushing me outside of my comfort zone. The thing is, you do not have to be the best in the world to have something worthwhile to give. Just because when you look at other people YOU regard them as being better than you or more successful or more knowledgeable, this is not necessarily so and even if it is, it do

So we've all been there right, that humiliating moment that happens in front of a roomful of people! I'm just hear to lay my shit bare in the hope that it makes you feel a little better about your own! 1. Flipped a tit out half way through Zumba Yup. It was my whole nipple. The right one.. To a class of 30. I blame those bloody crossover Zumba bras.... way easier to fall out of than the higher necked ones I wear these days! All I can say is at least my class laughed (at my bo

1. SAY NO To the class we don't want to take on , to the crap rates from some facilities, to the person who gave a positive PAR-Q and we don't think we are insured to teach, we constantly feel under pressure to say yes. I think it's a general human quality that is magnified because we feel genuinely lucky to be doing a job we love. The thing is, it is still a job which pays our bills and hopefully affords us a social life with the people that we love. If it's not worth prep