To navigate around this library simply click on the video you would like to watch and get involved! These are choreographed aerobics routines designed to be performed to music.. Alternatively these would be a great start to a routine for class if you are an instructor.! If you are struggling with an exercise head over to the 'Technique' section and check out the vids there. If you cannot find what you need head to the 'contact' section and let us know! The music is from FitMixPro.com so if you want to make some for class just head over there and make your own :)